Our wellbeing studio is a purpose-built yoga and fitness studio, complete with a range of classes, guaranteed to keep you excited about your workouts.

Set within The Climbing Experience bouldering gym, our purpose-built studio offers a range of yoga, pilates and fitness classes for climbers and non-climbers alike.

You don’t have to be a climber to enjoy our classes. Flexibility and core strength are key elements for successful and rewarding climbing. But these are attributes that are key for a range of activities and for overall health.

As well as helping with flexibility, yoga helps with breathing, stress-reduction, ability to focus, overcoming fears and anxieties, and the prevention of injury. Whether you’re new to yoga or if you’re looking to take your practice to a new level, our classes will elevate your knowledge and uplift your body.

Try your first class free! Enjoy your first studio class on us, we know you’ll love it, so try us out before you pay.

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Went to my first yoga class today at the centre. Very much a beginner and made to feel so welcome and that I could tackle things at the pace that was right for me – thank you. Booking more. Highly recommend!”  

I truly enjoy pairing climbing with yoga, it has brought focus to my breathing when ascending difficult routes and has improved my flexibility. These things have refined my overall ability, giving me the edge on harder climbs.” 

Beginner Yoga with Corinne

Tuesday 9.30 – 10.30 am

Are you interested in Yoga but are unsure where to begin? Do you feel inflexible? 

In Corinne’s Beginner Yoga Class, you will learn how to move through basic yoga poses with ease, while improving posture, mobility, and releasing tension.

Corinne Bethel has practiced yoga for years, with her passion for Yoga she began teaching 3 years ago wanting to spread the joy and wellbeing that Yoga can bring. Her mission is to give the students the tools to feel empowered and comfortable in their own skin.  

This class is suitable for those new to Yoga or those with little experience wanting to improve. 

Yoga for Climbers with Philippe.

Saturday 10 – 11 am

Our Yoga for Climbers class is open to everyone, however, these classes will have a particular focus on the elements of yoga that can inform and improve climbing technique.

Philippe’s aim is to demystify yoga, as anyone can benefit from it as long as they practise safely and listen to their bodies. The benefits of Yoga are many, from general well-being, improvement of balance, and developing strength. The beauty of yoga is it is accessible to all, regardless of your body shape, age or fitness level: we will have some equipment will be available to assist you if needed. Unlike many exercises, yoga is a non-competitive experience, so if you are a climber looking for a friendly class with a safe and informative practice, Philippe’s class is a great choice!

Zumba with Claudia

Sunday 10 am

A dance-based core fitness workout with a focus on enjoyment.  Our instructor, Claudia, has taught successful ZUMBA classes for 7 years, and is a trained ex competitive Ballroom/ Latin dancer, with extensive knowledge and passion for many dance styles. She has recently choreographed and performed Latin shows and taught classes around the country. Her ZUMBA Classes are fun, high energy and efficient in providing a full-body workout focused on core, stamina and posture.

 

 

Hapkido with Christos

[RESTARTING SEPTEMBER!]

Tuesday 7-8 pm & 8-9 pm

A traditional Korean martial art with 2nd Dan practitioner, Christos Panagiotopoulos. Christos, who has been studying martial arts for over 25 years holds 2nd Dan in Hapkido and 2nd Dan in Tang Soo Do. He is a brilliant martial arts teacher who focuses on fundamentals and discipline in a safe environment.

TCE Fit Camp with James

Thursday 7 pm – 8 pm 

[RESTARTING SOON!]

Bootcamp is a full-body functional training class hitting all areas of fitness (Cardio, endurance, strength, core strength, mobility, and flexibility) with a focus on improving people’s general health and improving daily life performance. James has a sporting background so enjoys adding in functional exercises and a variety of movements to give you the best workout possible.

Body Blast with Caryn

Monday & Friday 6 pm – 7 pm

Body Blast is a high-energy fitness class with moves that cater for everyone from complete beginners to total addicts. This will combine athletic movements like running, jumping, and lunging, with strength exercises such as push-ups and squats.

Body Combat with Caryn

Wednesday 6 pm – 7 pm

Body Combat is a fun, empowering, high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness while learning moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast, and feel like a champ.

“One does not climb to attain enlightenment, rather one climbs because he is enlightened.”

– Zen Master Futomaki

FAQ's

Bookings Calendar

Please use the calendar below to find out more information and book on to your chosen class.

Click on each class for more information and booking.

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