Unleash your Energy in Cornwall
Join our amazing Katrina 14th-21st July. Immerse yourself in Looe for 8 days of yoga, mindfulness, and sea dips as you Unleash your Energy!
Starting from £1555, climbing and studio members can get 10% off!
This is for the empowered yogi ready to understand the power of Chakras and how it can help you manage, restore, and activate your energy.
Unleash your Energy stemmed from our need to find balance between feminine and masculine energy, the yin and yang, sun & moon, rest and play.
What if we get to truly understand the power of our Chakras?
With yoga by your side, it’s possible.
And it’s easier than you think when you are surrounded by the most amazing souls supporting you in your journey.
Reconnect with yourself by going on a mindful holiday crafted specifically with community in mind. It is a time to reflect and surrender. To connect with others and to find your flow & your rhythm.
This yoga retreat holiday is for everyone that needs time away from the busyness and chaos. This is for you if you want to prioritise your own well being with the support of others. Unleash your Energy is for those of you who want to feed your soul with creativity, joy, ease, and fun!
All levels are welcome, beginners highly recommended to take part. All you need is an open heart and mind.
Daily yoga and mindfulness practice will be included, as well as meals, and excursions (please refer to the itinerary to find out more)….and lots of FREE time to unwind- it is a holiday after all!
Accommodation – 7 nights in this beautiful beach house
Meals – Vegetarian breakfast and dinner daily. Teas, juices, water, and snacks available all day. (Lunch not included)
Yoga & Meditation – 2x daily practice (Flow, Yin, Pranayama, Meditation, Movement)
Special Opening Ceremony to Welcome you into your self discovery
Movement Impro Workshop – Exclusive workshop and/or coaching
Walks & Sea Dips
Yoga & Mindfulness Practice
There will be lots of time to explore and own your practice. Our yoga & mindfulness practice will be inspired by the 7 chakras that we all have- each day exploring a chakra. Expect to activate our chakras from the root up to the crown.
For the early risers, there will be an opportunity to meditate on the beach every morning at sun rise observing the stillness of the water and the cotton candy colour of the sky. A regular meditation will give you a good intention to start your day so that you feel peaceful and find clarity to make better decisions that support your well being throughout the day.
There will be a morning flow every morning to generate heat and mobility, giving you more energy to start the day and a restorative practice in the evening to wind down and surrender— because let’s face it, there’s already enough chaos out there, leave all the worries back at home, rejuvenate with me in Cornwall!
An exclusive Workshop (or 2) will be included. More details will be released soon, depending on what the group desire.
Loads of opportunity for journaling and reflecting during our down time where you can connect with yourself or with other like minded souls in the retreat. Having a community supporting your vision is a huge bonus, but it’s only when you have time for yourself where you truly understand your life purpose.
All practices are beginner-friendly and no experience needed; all levels welcome, all I ask is to have an open heart & mind and to follow your own curiosity.
Bookings and deposits are non refundable. In an event that the hosts decides to cancel, a full refund will be given or an option to transfer payment to future retreats. If there is another lockdown due to COVID that will lead to cancellation, a full refund or transfer is acceptable.
Please note that this does not include your flights- so please purchase a travel insurance to avoid disappointment.
Accommodation & Food
Wow, what a house! With stunning sea views, large entertaining spaces, fabulous games room and beautiful outside spaces, it really is a treat for new and old connections.
A minute-away from the nearest beach (among many!), The Beach House sleeps up to 14 guests in 7 bedrooms with 4 king rooms and 3 twins, offering all bedrooms with en suite or private bath/shower room. With stunning sea views, large entertaining spaces, fabulous games room and beautiful outside spaces.
Newly renovated for the Autumn of 2022, this fabulous house is arranged over three floors. On the first floor is the large open plan living/dining area with stunning hand-made dining table and 14 chairs so everyone enjoy meals together. A balcony runs the full width of the first floor from where the picturesque sea views can be enjoyed. The fully fitted modern kitchen includes twin ovens, American style fridge freezer with icemaker, dishwasher and much more, there is also a breakfast table with 6 chairs, a utility with washing machine and tumble drier and a separate WC.
Downstairs to the ground floor is the unique games room, complete with vintage arcade games, pool table, electronic virtual pin ball machine, card table with poker set, dartboard and two Smart TVs which link to the house Sky package. To the rear of the games room is a bar/kitchen area with toaster, kettle and fridge for those enjoying the games room at breakfast and bar fridge with separate icemaker for those looking to chill a few evening drinks, separate WC. Patio doors lead from the games room to the large sea facing furnished patio which is lit at night. By Summer 2023 there will be an outside cooking area with gas BBQ.
A dog friendly beach is just across the road and the walk into West Looe is 5-10 minutes, 20 to walk around to East Looe. The beautiful South West Coastal Path is also accessed just a 5 minute walk from the house. Looe has numerous shops, cafes, restaurants and pubs as well as boat trips, fishing trips, boat and paddleboard hire opportunities and more.
A self-served breakfast will greet you every morning, and home cooked dinner will be served as a banquet. All meals are vegetarian. Please let us know if you have any dietary requirements. Teas, coffees, water, and juices will be served all day. No alcohol will be provided, but you are more than welcome to bring your own to enjoy by the pool!
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